Letβs doula this.
Browse the free Information Kit
All the details you need to get started from services to frequently asked questions and a step-by-step guide to adding Lauren to your birth team.
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Pregnancy to Postpartum
There for you through it all. 24/7 support to answer all of your birthy questions (like Google but without the panic-inducing search results!) on-call from 38 weeks until the Big Day, and postpartum check-ins to make sure you and baby are off to your best start.
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Knowledge is Power
Well-rounded, evidence-based childbirth knowledge passed on from my doula brain to yours. With my library of resources weβll dive deep and explore all of your burning questions from dilation and effacement to epidurals, breastfeeding, placenta encapsulation and more.
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Prenatal Yoga & Beyond
New prenatal yoga online course coming soon! Positioning and comfort measures for labor, birth ball, water therapy, breathing and anxiety reducing techniques, and partner-led coaching whether you choose a hospital birth, home birth, or birthing center.
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Radical Advocacy
Today more than ever birthing people desire voice and choice in their birth room. As your doula, my most important role on your team is to be your advocate. I will help you determine your goals, give you all you need to feel empowered, and advocate for your rights when you are at your most vulnerable.